What Your “Slow Metabolism” Is Really Trying to Tell You

So often, patients come to me saying things like “My metabolism is broken.” But here’s what I want you to understand:
Metabolism is not just about weight - It’s the sum of all the chemical reactions in your body.
Read more to learn about five hidden causes of a sluggish metabolism.

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Integrative and Functional Medicine, Allergies Carin Nielsen, MD Integrative and Functional Medicine, Allergies Carin Nielsen, MD

Seasonal Allergies: Hidden Triggers can Worsen Symptoms.

The snow is melting, the temperatures are rising, and most of us are excited to start spending more time outdoors. For many, however, this transition to spring and summer weather also brings the unwanted symptoms of seasonal allergies, such as: Sneezing, itchy or Runny Nose, Itchy or Watery Eyes, Headache, Dry Cough, Fatigue and “Brain Fog”

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