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- brain health
- Detoxification
- Digestive Health
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- inflammation
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- Integrative and Functional Medicine
- Mitochondria
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What Your “Slow Metabolism” Is Really Trying to Tell You
So often, patients come to me saying things like “My metabolism is broken.” But here’s what I want you to understand:
Metabolism is not just about weight - It’s the sum of all the chemical reactions in your body.
Read more to learn about five hidden causes of a sluggish metabolism.
Seasonal Allergies: Hidden Triggers can Worsen Symptoms.
The snow is melting, the temperatures are rising, and most of us are excited to start spending more time outdoors. For many, however, this transition to spring and summer weather also brings the unwanted symptoms of seasonal allergies, such as: Sneezing, itchy or Runny Nose, Itchy or Watery Eyes, Headache, Dry Cough, Fatigue and “Brain Fog”
Tags
- allergies
- anxiety
- blood sugar
- Blood Sugar
- Cardiovascular Disease/Heart Attack
- cellular energy
- chronic inflammation
- cortisol
- Cortisol
- cravings
- Detox
- detoxification
- digestion
- endocrine system
- energy
- estrogen
- everyday detox
- exercise
- Exercise
- fatigue
- fiber
- Functional Medicine
- gut health
- heart
- heart attack
- heart disease
- heart health
- Heart Health
- hormone balance
- Hormones
- hormones
- hyperthyroidism
- hypothyroidism
- Immune Function
- immune support
- inflammation
- Insulin Resistance
- Integrative Medicine
- Low Thyroid Function
- mitochondrial function
- Muscle Health
- Nutrition
- nutritional deficiencies
- NUTRITIONAL SUPPLEMENTS
- protein
- protein shake
- sleep
- stress
- Thyroid
- Toxins
- TSH
- WEIGHT
- weight gain
- weight loss
- womens health