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More Evidence of the Safety of Menopause Hormone Therapy
The benefits of hormone therapy for the treatment of menopause symptoms outweigh the risks. This is the conclusion of an analysis based on 2 decades of follow-up data from the landmark Women’s Health Initiative (WHI). Read to learn more!
Circadian Rhythms Explained
Daily rhythms keep your body ticking like a clock. Here’s a non-exhaustive list of body processes that follow a 24-hour clock: Hormones, Blood Pressure, Blood Sugar, Immune Function, Detoxification, and Digestion. That’s right—nearly every body process has a daily cycle—it’s called the circadian rhythm
Kitchen Confidence & Mental Health
Plastic. There is plastic in your fast food. Researchers at George Washington University purchased 64 items from fast-food restaurants, tested them for 11 harmful chemicals, and detected 10 of those 11 chemicals.
Do you know what’s really in your fast food?
Plastic. There is plastic in your fast food. Researchers at George Washington University purchased 64 items from fast-food restaurants, tested them for 11 harmful chemicals, and detected 10 of those 11 chemicals.
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