If you’re in your late 30s or 40s and starting to notice changes in your mood, energy, cycles, or sleep—you’re not imagining things. You may be entering perimenopause, the often-overlooked first chapter in the menopause transition.

Hormone Balance is one of the most common reasons patients seek my care, and for good reason! Hormones have profound effects on your mental, physical, and emotional health and well-being.