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- brain health
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GLP—1 Agonists & Weight Management - My Approach
By now, you have probably heard of GLP-1 agonists, like the popular semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound). With the epidemic of overweight and obesity in our country, I cannot ignore the compelling data on GLP-1 agonists and weight loss. That being said, I have one concern that stands out when considering this class of medication - read my blog to learn more.
10 Signs of Estrogen Dominance
Hormone Balance is one of the most common reasons patients seek my care, and for good reason! Hormones have profound effects on your mental, physical, and emotional health and well-being.
Low Thyroid - Five Keys to Getting the Results You Are Looking For
Are you tired of feeling sluggish and foggy only to be told that your thyroid tests “look normal”? You are not alone! Thyroid health is one of the most common reasons why patients seek my care - and for good reason! Optimal thyroid function is an essential component of your health and well-being, as thyroid hormones play a major role in regulating many bodily functions.
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- NUTRITIONAL SUPPLEMENTS
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- protein shake
- QUERCETIN
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- weight gain